Training Center : Level I
The POWER PLATE® Basic Academy has been developed to allow Personal Trainers, Strength and Conditioning Coaches, Therapists and Medical Practitioners to understand the science and application of Acceleration Training™. This is a CEC-approved lecture and application training program, covering the theory of biomechanics and neurophysiology, with an introduction to the Acceleration Training Pyramid™ (ATP) program design methodologies. The practical portion covers hands-on exercise progressions and applications of ATP™ training templates in movement preparation, coordination, core and pillar work, strength, and regeneration. Attendees will leave with easy-to-use handouts of the program templates and exercise progressions.
For information on how to register, e-mail us at training.us@powerplate.com or contact Lindsey Bercyn 847-509-6000.
| Schedule: | | 9:00 | Biomechanics of POWER PLATE® machines & Acceleration Training™. | | 9:30 | Neurophysiology | | 10:15 | Program Design Part I | | 10:45 | Practical Part I (Movement Preparation, Coordination, Core & Pillar) | | 12:15 | Lunch | | 1:15 | Program Design Part II | | 1:45 | Power-Plate Practical Part II (Strength, Recovery & Regeneration) | | 3:00 | Program Design Part III | | 3:30 | Response & Adaptation | | 3:45 | Case Study (Small Groups) | | 4:30 | Conclusion & Handout of Take Home Test |
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Dates & Locations: | City | Facility | Dates | Location | Max. Attendees | | Northbrook, IL | Power Plate North America | | Jan 18 | | Feb 15 | | Mar 21 | | Apr 18 | | May 16 | | Jun 20 | | Jul 18 | | Aug 15 | | Sep 19 | | Oct 17 | | Nov 14 | | Dec 19 |
| 400 Skokie Blvd, Ste. #105
Northbrook, IL 60062
(map) | 20 | | Chicago, IL | TBD | | Apr 4 | | Jun 6 | | Aug 1 | | Oct 3 | | Dec 5 |
| TBD | 20 | | Tempe, AZ | Athlete's Performance | | Mar 26 | | Apr 16 | | May 28 | | Jun 25 | | Jul 23 | | Aug 27 | | Sep 17 | | Oct 15 | | Nov 19 | | Dec 17 |
| 650 S. Athlete's Place
Tempe, AZ 85281
(map) | 20 | | Carson, CA | The Home Depot Center (Athlete's Performance) | | Jan 30 | | Feb 27 | | Mar 19 | | Apr 30 | | May 21 | | Jun 11 | | Sep 24 | | Oct 29 | | Dec 3 |
| 18400 Avalon Blvd. Ste. 800
Carson, Ca 90746
(map) | 30 | | Pensacola, FL | Athlete's Performance Andrews Institute | | Feb 27 | | Apr 23 | | Jun 11 | | Aug 20 | | Oct 22 | | Dec 3 |
| 1717 N E Street
Pensacola, FL 32501
(map) | 20 | | Ft. Lauderdale , FL | Edge Pilates | | | Feb 3 | | Apr 12 | | Jun 7 | | Aug 30 | | Oct 4 | | Dec 7 |
| 1425 South Andrews Ave. Ste.150
Ft. Lauderdale, FL 33316
(map)
| 15 | | New York, NY | Peak Performance | | Mar 23 | | May 18 | | Jul 20 | | Sep 28 | | Nov 23 |
| 54 W. 21st - 8th floor
New York, New York, 10010
(map) | 20 | | Martinsville, NJ | TEST Sports Club | | Apr 11 | | Jun 13 | | Aug 8 | | Oct 24 | | Dec 12 |
| 1931 Washington Valley Rd
Martinsville, NJ 08836
(map) | 15 | | Palm Desert, CA | Pacific Pilates | | 72624 El Paseo # B4
Palm Desert, CA 92260
(map) | 15 |
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Continuing Education Credits:
NSCA (0.7), NASM (0.7), ISSA (8), ACE (0.6)
Academy Pricing Packages: Level I: $199.00
-Includes Online Learning, Acceleration Training DVD, Manual, & Training Bag
Level II: $199.00
-Includes Handbook of Acceleration Training & Manual Level III: $199.00
-Includes Sport Specific Programs, Prehab/Rehab Programs, & Manual Gold Package:
Levels I & II: $339.00 (Save $59.00!) Platinum Package:
Levels I, II, & III: $479.00 (Save $118.00!) For information on how to register, e-mail us at training.us@powerplate.com or contact Lindsey Bercyn 847-509-6000. *Minimum 10 students required to hold workshops
*Cutoff date for registration is 10 day's prior to each workshop. Please contact Power Plate at 847-509-6000 if you wish to register within 10 days of the workshop.
*Cancellation Policy: Power Plate reserves the right to cancel workshops and is not responsible for individual travel expenses in the event of a cancelled workshop. A full credit of the pre-paid registration fee will be issued in the event of a cancellation.
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